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Academic Stress

Have you ever been nervous because of homework, a test,an assignment, or anything else that could relate to your grades? This is known as academic stress. Academic stress can affect pretty much anyone in school  - especially kids who REALLY care about their grades.  There are all kinds of things that pressure us to get good grades - getting into the National Honor Society, pleasing your parents with all A’s, getting into a private school, etc… Talk to your counselors, teachers,  parents, or trusted adult!  They’re here to help you!

Family Stress

Family stress can range from something like a silly fight with your parents to a tragic death in the family. Family stress falls under a number of categories.

Such as:

  • Divorce

  • Someone leaving home

  • Parents fighting

  • Losing your house/moving

  • A new baby

  • Feeling like you don't belong

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